Re-Air: Ep 56: Dr. Easkey Britton - The 30x30 petition and We Are One Ocean campaign, Blue Health, The Irish surf scene, and the Top 5 ways the ocean can benefit your health

Irish marine social scientist and big wave surfer Dr. Easkey
Britton talks about the We Are One Ocean campaign and the 30x30
petition that calls on world leaders to protect 30% of our shared
one ocean by the year 2030. She dives deep into Blue Health and the
countless proven mental and physical benefits of being in the
ocean, from the healing effects of the water on PTSD, anxiety, and
depression to the impact of cool water immersion on the nervous
system. She details her family’s roots in surfing, explores her
competitive career and how she got into big wave surfing, and
breaks down the Irish surf scene. Then, in this week’s “Top 5”
segment of the podcast, Easkey breaks down the top five ways that
the ocean can benefit your health. ---- This podcast is brought to
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