Burnout and "Sips of Rest" with Heather Carlson, MA, MFTC

Heather Carlson’s career in Marriage and Family Therapy comes
after nearly a decade of corporate media sales and another
10 years as a full-time parent raising three children with her
partner of over 20 years.  Her clinical experience
began with work in an addiction and mental health treatment
facility where she lead weekly group therapy and worked as
a family therapist.  Heather trained with an
Emotionally Focused Therapy supervisor to develop and refine
her EFT skills and create a foundation for her work through an
attachment therapy lens. In addition to her private practice,
Heather has been developing curriculums for group experiences and
workshops since 2018. She recently developed a women's retreat
called Deep Rest which focuses on overcoming the obstacles and
challenges that prevent many women from rest and self-cafe.
 The retreat experience is research based leaning on a mix
of neuroscience, psychotherapy, Emotionally Focused Therapy
interventions, and experiential group activities to help
participants understand what gets in the way of taking care of
themselves, and how to create a realistic self-care practice in
today's demanding pace of life.


https://cornerhousetherapy.com/


https://epublications.regis.edu/cftsr/vol2/iss2/1/