Practicing Slow & Steady Embodiment with Nicole Smith Levay, MA, E-RYT
Nicole discussed the healing power of expression through dance, the
importance of slowness, trauma informed somatic therapy, and walks
us through a guided meditation.
48 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
Nicole Smith Levay is a professional dancer turned Energy Coach.
She integrates somatic therapies, breathwork, and meditation into
her work with folks struggling with anxiety and depression. Using
body-centered techniques, Nicole takes a forward-thinking
approach to mental health and trauma-informed care.
Nicole holds an MA in Somatic Psychology from the California
Institute of Integral Studies, and is a well-known workshop
facilitator, having hosted wellness retreats around the world.
Since founding her practice, Power Within Healing, in 2013,
Nicole has since helped hundreds of people overcome their
energetic blocks in order to step into their power and live out
their purpose.
@nicolesmithlevay on IG and FB
thepowerwithinhealing.com
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