"Fitness Whole Pizza in Ma Mouth"

Kevin, Sully & Crystal talk some very interesting aspects of
Nutrition and nutritional lifestyles. Some of your nutritional
questions may be answered in this episode as Kevin hits on a lot of
the small, yet successful points of eating healthy. He has been in
the fitness/bodybuilding arena for some time now and talks about
the misconceptions people have about nutrition. Sully discusses the
amounts of sugars in pretty much everything nowadays and how its
difficult for a normal person to understand that what society was
taught, years ago, has been found to be untrue. In particular the
idea that fats are bad for your and carbohydrates are good. Kevin
emphasizes that everything and anything isn't bad in moderation...
but that's the key, MODERATION.
Crystal briefs the boys on new news items such as a man that was
caught masturbating on a plane and the death of famed fashion
designer Kate Spade.