How NLP Can Help With the Amygdala Hijack (Practical NLP Podcast Episode 90)

NLP has a number of ways to help people get over traumatic
incidents. Let's delve into them to see how they work. Includes:
How your brain 'pattern matches' your experience in real
time to scan for danger Why talking about traumatic
experiences isn't always the best way to put them behind you
The vital structure/content distinction in NLP Three types of
cognitive reframing Pavlov to the rescue! How your brain's
routines are like the title sequence of 'Elementary' Why our
problems are like hypnotic trances ... and much more! Here's a
transcript of this
episode:https://nlppod.com/the-amygdala-hijack-nlp/ Duration:
16m53s How to Listen or Subscribe to the Practical NLP Podcast
Listen and/or subscribe to this podcast via Apple Podcasts here If
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feed:  https://nlppod.com/feed/podcast/ Only the most
recent 10 episodes of the podcast are available free on Apple
Podcasts. You can download back episodes (with transcripts!) from
the online store at
https://webstore.coachingleaders.co.uk/practical-nlp-podcast-back-episodes/
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podcast, if it takes reviews) to raise its profile so more
people can benefit from it! Thanks.