1. What is Cleanse, Heal, Ignite? Why CHI? Who is Diane?

It’s up to you to take control of your own health and well-being.
Fortunately, your body is telling you just what you need to know
as long as you give it room to speak to you. In a world where
medicine is more focused on treating symptoms than causes, it’s
essential that we have the space to listen to our bodies with
self-compassion. That’s when healing can truly occur.
About Diane Kazer:

Diane Kazer knows all about this through her own journey. She is
the founder of the Warrior Cleanse and the CHI Warrior Hormone
Transformation Tribe and is the co-host of this show. Because of
her own struggles with hormone, skin, energy, addiction, mood,
and gut issues, she has made it her mission to work
empathetically and compassionately with other women who suffer
the same way.


In this, the very first episode of Cleanse Heal Ignite, Diane
shares the amazing story of her own health’s journey and
transformation. She candidly talks about her own experience, but
it’s also the experience of so many other women and we need to
understand that we are not alone in this. We all have parts of
our past that led to self-hate and rejection. What Diane
highlights in this conversation is that your bodies can
communicate to you what it needs if only you listen to it
compassionately and give it space to speak.


What have you learned from your body once you allowed yourself
self-compassion? Share your story in the comments!
In this episode:

Diane’s story of reclaiming control over her health

Why pointing your finger at others is a disempowering act

The power that comes from truly listening to what your body
is telling you

How many medications allow us to ignore the problems in our
bodies instead of dealing with them

Identifying your passion and purpose in your life

Quotes:

“Just because we have symptoms or are suffering or are diagnosed
with conditions, it doesn’t mean that’s how we’re supposed to
feel.” [1:51]


“My body is actually giving me a clue and insight as to what’s
happening deep inside me and I need to listen to it.” [11:11]


“You have an intuitive hint that something is not right with your
body, something feels off, something smells off -- it’s just this
burning question. If you don’t ask that question, that burn turns
into inflammation.”  [21:15]
Links

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YouTube 


Keep up with everything Diane and CHI online here


Join the Cleanse, Heal, Ignite Facebook Community


Watch our MasterClass & Get to the Root of Hormone,
Auto-Immune and Breast Implant Illness Symptoms