2. The Secret Formula: 4 Critical Keys to Healing You're Probably Missing

Maybe you’ve been feeling sick for a while. Nothing seems to
help. You’ve been taking medicine that treats symptoms, but
actual healing seems unattainable. That’s because we’re stressed,
surrounded by toxins, and not treating the roots causes of
disease. 


So we’re sharing the four key areas that are most at cause for
every symptom and negative thought you have that block you from
the life you came here to live. Addressing these root causes of
disease is the key to long-term health. We start off discussing
the problems of toxicity in our bodies and environment and how
and why we need to get them out of our lives. 


Next up, we tell you why getting your hormones properly in
balance is so crucial to staying healthy. Hormonal health is
intrinsically tied to gut health, another part of your system
that can’t be ignored. We talk about why your gut health is
actually more important than your genetic background and what you
can do to take better control over it. In the end, it’s mindset
that’s crucially important in the healing process, and we discuss
what you can start doing about it today.


How can you treat the root cause of disease and not just the
symptoms? Tell us what you think in the comments!
In this episode

The role that toxicity plays in making people chronically ill
and how to overcome this problem

How the minerals in our bodies affect our hormonal health

The ways in which our hormones are part of a much larger and
more complex system 

How a healthy gut biome is an essential part of a healthy
life

Why you need to believe that you can heal in order to
actually truly heal

Quotes

“We say ‘everything in moderation,’ but we have little morsels of
these toxins that all add up.” [4:38]


“As long as we’re in fight or flight, our sleep hormones and sex
hormones are not made as in abundance as we need because our body
will always prioritize stress hormones.” [9:48]


“Hormones are kind of dumb. They’re told what to do by the brain
and the brain is told what to do by the gut. So this is how the
whole thing is all connected.” [11:02]


“The gut is your immune health. 80% of your immune health lives
in your gut!” [16:34]


“If we believe that we get sick because other people pass on a
bug, then we disempower ourselves from the real question of why
we’re getting sick so often.” [20:12]
Links

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Auto-Immune and Breast Implant Illness Symptoms