4. Yes, Your Hormones are Off...Now What?

Too often it’s all doom and gloom when we talk about our
hormones. We speak of them like they’re our enemy. They’re not!
And as soon as we understand that, we can let the real healing
begin. 


Today we’re talking about where all this negativity against
hormones comes from. We also dive into how blaming hormones for
many problems is misplaced. Instead, it’s often what we believe
about ourselves that manifests as the symptoms we experience.


We also discuss how the gut is the control center for the
majority of our hormones as well as the immune system. This is
all linked to our subconscious thoughts, which is really the key
to our health. That’s why we tell you about some steps that you
can take today to regain control over your health.


What are some of your negative thoughts about hormones that
aren’t serving you? Leave a comment!
In this episode

Where all this negativity around hormones comes from

Why we often incorrectly blame problems on hormones

How our subconscious is a major driver of the symptoms in our
lives

Steps to take to reframe your mindset and take control of
your wellbeing

Quotes

“The same toxic masculine energy that has created all this dogma
and stigma around hormones, that they’re bad, is the very species
of the deficient ego of power that realizes how magical women
are, and how diverse and how healing we are.” [8:04]


“What you believe about yourself reveals itself as symptoms.”
[10:18]


“The gut controls the majority of your hormones and your immune
system, and that gut is controlled by your subconscious mind. So
we have o think beyond the hormones.” [12:39]


“We really as a society have to dig far deeper than blood tests
to reveal the real causes of what’s draining us.” [22:37]
Links

Check out the full show notes page here
Links

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