22. Top 5 Supplements Every Woman Needs for Beauty, Energy & Immunity

One of the top questions I am asked is ‘What supplements should I
take for _____?’ and my answer is always ‘it depends’. 


 


I created an entire supplement protocol to help you get well by
looking at practitioner-grade supplements that have really high
levels of nutrients that improve and increase your body's ability
to absorb them and get where they need to go. Because today, when
you look at the majority of people, they're taking a
multivitamin, omegas, vitamin D, and probiotics. A lot of these
things can only get to where they need to go to the extent that
your cells have the open doors and receptor sites to receive
them. 


That was when one of the voices in my head said “I have to help
these ladies. They need a simplified version of this as well as a
customized option”. Today I talked with Heather Morgan about the
process of creating a supplement, and what kind of thought gets
put into creating a supplement that actually works, and isn’t
filled with binders and fillers.


Also, listen and subscribe (free) on your favorite
app: 


Apple Podcasts | Spotify | Stitcher | RadioPublic | TuneIn |
Android


 In this episode


What supplements you SHOULD and SHOULDN’T be taking

Change your morning routine with a singular protein
powder 

What goes into Beauty, Immunity, Energy and Vitality?

The facets that go into creating a supplement



Brand New Supplements


I wanted to try to make things easier for people embarking on a
supplement journey. For the last 20 years, I've been doing all
different sorts of things. I'm a Functional Diagnostic Nutrition
Practitioner, which means that I look for root cause issues in
your tissues that are causing you to suffer with symptoms and
sadness and a level of stuckness that maybe you're not even sure
why maybe you're super sick. And this was me for a very long
time. And I took a lot of supplements. In fact, at one point, I
had about 30 supplements on my shelves. 


And I was like, "Okay, enough is enough. How did I even get here?
Which supplements are for what? And who told me to take this? And
my one doctor told me this, and my coach told me to take this.
And I read somewhere online this, and I watched something on Dr.
Oz that..."


And then maybe you're taking things because they’re buy one, get
one free. And you're like, "Oh great, buy one, get one free. And
it says that I should have more energy, or more fat loss."]


 


And that hook gets us. So then you start taking these things, and
much of the time, the majority of the time, when I see them,
they're very toxic products. They're filled with a lot of binders
and fillers and artificial ingredients and artificial colors, and
things that actually block your body's ability to absorb
them. 


That’s why I created this supplement line. Take a look here for
what I offer, and listen to the podcast for my
recommendations. 


 


Quotes


“Love your body with nourishment” [26:06]


“You cannot get all the nutrients you need from soil, 95% of
modern soil is genetically modified.” [06:30]


“We are living in the most toxic world we’ve ever had.” [45:45]
Links

Follow Diane on Facebook | Instagram | Pinterest | Twitter |
YouTube 


Join the Cleanse, Heal, Ignite Facebook Community


Watch our MasterClass & Get to the Root of Hormone,
Auto-Immune and Breast Implant Illness Symptoms


Join my Warrior Cleanse!


Take my Neurotoxic quiz.


Check out my brand new Cleanse, Heal, Ignite supplement line!