23. Top 5 Gut Myths & Misperceptions

What is gut health really? It’s multifaceted, and is supposed to
come back to a state of equilibrium. Conventional medicine does
not aim to heal these ailments but rather attack the problem.
When you go to a practitioner who is only looking at blood tests,
you’re not going to get to the root cause of your illness. Today,
I talked with Dr. Seth Gerlach, fellow CHI coach about the top 5
gut myths and misperceptions. 


GI problems can show up anywhere in the body. The gut does much
more than digest food, it helps control inflammation in the body,
makes neurotransmitters, and sends chemical messengers out all
over the body. If you’ve ever been on even antibiotics, chances
are you have some sort of problem in the gut.


Dr. Gerlach sees many patients who visit his practice that come
from gastroenterologists with completely clear tests such as
blood work and colonoscopies. What this fails to mention is that
traditional doctors are looking for major causes of concern such
as cancer or ulcers. This is rarely accompanied with a stool
test, which can actually show what’s happening in the gut from a
microbial standpoint.


Many people have been misled in terms of their gut health, by
listening to this, you can learn to take your health back.


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In this episode


How to distinguish what is “normal” for your health

The power (or lack thereof) of Candida cleanses

What traditional medicine fails to consider in gut health

How your gut affects nearly every part of your body

  Quotes

“Many people function at 20% and don’t know they have an extra
80%  [14:24]


“The gut and gut health is a balancing act.. If we can educate
people on how to maintain a healthy gut, they can live a healthy
life” [43:45]


“It’s selfish to not work on yourself, because no one gets the
best of you, everyone gets a little piece.” [49:34]


 
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