31. LYMPH: The Missing Link to Optimal Detox, Fat Loss & Anti Aging

The lymphatic system is INCREDIBLE, here are just some of
the things it does:


• Filters bacteria, foreign materials, toxins and harmful
substances


• Drains excess fluid from tissues and cells into the bloodstream
to prevent water retention


swelling & inflammation


• Transports proteins back into the blood supply


• Produces antibodies to fight bacteria


• Absorbs fat from intestines and transports it back to the liver


• Makes white blood cells called lymphocytes, which protect and
defend against infection


* It moves slowly like a sloth


The lymphatic system:


• Filters bacteria, foreign materials, toxins and harmful
substances


• Drains excess fluid from tissues and cells into the bloodstream
to prevent water retention


swelling & inflammation


• Transports proteins back into the blood supply


• Produces antibodies to fight bacteria


• Absorbs fat from intestines and transports it back to the liver


• Makes white blood cells called lymphocytes, which protect and
defend against infection


* It moves slowly like a sloth


 


This episode, I am joined by Kelly Kennedy, a biological holistic
nutritionist whose studies began more traditionally as a pre-med
student at Cornell University, receiving a degree in Biology. Her
father had Hodgkin’s disease and passed away when she was just 20
years old. That same year she was in a bad car accident that left
her in chronic pain, emotionally drained and her life in a state
of upheaval. Today we discuss ALL things lymph and what you can
be doing to cleanse, heal and ignite!


After 3 years of succumbing to the contemporary allopathic
approach without results, Kelly finally sought out a different
approach and got relief from her pain permanently. Kelly did not
understand precisely how she had healed, but knew she had found
the answers she was seeking. Kelly began studying and working
with Ian Kennedy and a skilled, passionate practitioner was born.
Today we discuss ALL things lymph and what you can be doing to
cleanse, heal and ignite!


>> GET MY FREE EBOOK, “LOVING ON YOUR
LYMPH”