The Extra Mile Podcast - JEFF GALLOWAY EDITION - Episode 8.6

 Welcome to episode 8.6 of The Extra Mile Podcast – JEFF
GALLOWAY EDITION!!





"I've got to admit it's getting better (Better)


A little better all the time"


The Beatles





In this episode, more great Run/Walk/Run news right from Jeff
Galloway and Chris Twiggs as well as a discussion about what to
if you can't "Run Till You're 100".





Check out some very cool stuff mentioned in this episode:


All Things Jeff Galloway


Jeff’s Retreats


Jeff’s Customized Training Plan


The Extra Mile Podcast SWAG PAGE


CLUB JEFF DETAILS!


Runners Athletics USE extramile at checkout for 20% off!!!








Please don’t forget to support our amazing sponsor





sQoosh Bands.. MORE than a sweatband!





Thanks again for downloading the show and giving us an hour or so
of your time.



We invite your comments, questions, and training updates either
in a 1-2 minute audio submission to podcast@jeffgalloway.com. We
would love to add your voice to the next episode!

Please subscribe in iTunes using the link to the right or
download the show by clicking HERE.





Until our next episode, you all enjoy your Extra Mile.