BS 154 Alan Castel explores the psychology of successful aging

BS 154 is an interview with Dr. Alan Castel, author
of Better with Age: The Psychology of Successful Aging. In
the past we have discussed how our brain changes as we age, but
it turns out successful aging requires more than "good genes."
Our attitudes and our behaviors have a huge impact. More
importantly, it is never too early to begin preparing for
successful aging.


For detailed show notes and episode transcripts please visit
http://brainsciencepodcast.com.


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