Ep #2: Your Dream Physique - Value vs Cost

Here in episode #2 of the podcast, we devote this segment entirely
to fitness. Specifically, we leave the tactics and strategies for
optimizing fat loss or maximizing performance on the shelf, and we
focus strictly on getting ourselves in the right mindset for the
work that lies ahead. If you don't have the 20 minutes to devote to
this episode, but you still want to benefit from its content, then
I can summarize for you in three words: Just do it.