Ep #58: The Psychological Side of Carb Cycling

The science behind carb cycling is mixed at best. There doesn't
appear to be any definitive, physiological advantages to cycling
your carbs through low, medium, and high days. However, from a
psychological standpoint, the benefits of carb cycling are quite
potent, indeed. The sense of accomplishment that comes from
grinding through a low day is second to none, and high days...?
Well, they're high days - no additional commentary needed. Tuesday
Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/ Download
'The Mystery Behind Motivation'
www.livefcubed.com/the-mystery-behind-motivation Subscribe on YT:
tinyurl.com/y9mdfnsl Follow on Twitter: twitter.com/jschultzf3
Connect on IG: www.instagram.com/jschultzf3/