Ep #73: Light Weights or Heavy Weights?
20 Minuten
Podcast
Podcaster
Beschreibung
vor 7 Jahren
Once you settle into your training at some level, you'll likely
wonder: should I be using light weights or heavy weights? This a
great question, and interestingly, the answer is - it doesn't
matter. I know, I know...many of you who know me are going to be
surprised by that answer because I love me some heavy weights! But,
for those of you out there that much prefer to use lighter weights
(for good reason), this is some good news. FULL THROTTLE FAT LOSS
(BETA) www.livefcubed.com/full-throttle-fat-loss-questions Tuesday
Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/ Download
'The Mystery Behind Motivation'
www.livefcubed.com/the-mystery-behind-motivation Subscribe on YT:
tinyurl.com/y9mdfnsl Follow on Twitter: twitter.com/jschultzf3
Connect on IG: www.instagram.com/jschultzf3/
wonder: should I be using light weights or heavy weights? This a
great question, and interestingly, the answer is - it doesn't
matter. I know, I know...many of you who know me are going to be
surprised by that answer because I love me some heavy weights! But,
for those of you out there that much prefer to use lighter weights
(for good reason), this is some good news. FULL THROTTLE FAT LOSS
(BETA) www.livefcubed.com/full-throttle-fat-loss-questions Tuesday
Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/ Download
'The Mystery Behind Motivation'
www.livefcubed.com/the-mystery-behind-motivation Subscribe on YT:
tinyurl.com/y9mdfnsl Follow on Twitter: twitter.com/jschultzf3
Connect on IG: www.instagram.com/jschultzf3/
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