Ep #73: Light Weights or Heavy Weights?

Ep #73: Light Weights or Heavy Weights?

20 Minuten

Beschreibung

vor 7 Jahren
Once you settle into your training at some level, you'll likely
wonder: should I be using light weights or heavy weights? This a
great question, and interestingly, the answer is - it doesn't
matter. I know, I know...many of you who know me are going to be
surprised by that answer because I love me some heavy weights! But,
for those of you out there that much prefer to use lighter weights
(for good reason), this is some good news. FULL THROTTLE FAT LOSS
(BETA) www.livefcubed.com/full-throttle-fat-loss-questions Tuesday
Night Q&A on FB at 8:15 www.facebook.com/jschultzf3/ Download
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