Ep #94: Warming Up

Today, let's talk warming up. This often overlooked, often
forgotten piece of the physical fitness is so important! Not only
does properly warming up ensure you keep your risk of injury low,
but it also primes you to perform at your best. Full Throttle Fat
Loss is LIVE! fcubedtt.lpages.co/ftfl-info/ Tuesday Night Q&A
on FB at 8:15 www.facebook.com/jschultzf3/ Download 'The Mystery
Behind Motivation' www.livefcubed.com/the-mystery-behind-motivation
Subscribe on YT: tinyurl.com/y9mdfnsl Follow on Twitter:
twitter.com/jschultzf3 Connect on IG: www.instagram.com/jschultzf3/