Ep #104: 3 Fat Loss Mistakes You're Probably Making And Don't Even Know It

If fat loss is front and center for you right now, then this
episode is for you. We're all trying to get the most out of our
training, and put ourselves in a position where we are maximizing
our efforts in the most efficient manner possible.





So, if at all possible, we'd like to avoid making too many
mistakes.





Well, when it comes to fat loss goals, there are a number of
mistakes that I see a lot of people make. Moving beyond the super
obvious ones, like not training hard enough or doing too much
cardio, here are three: one nutrition, one supplementation, and
one mindset.





Enjoy, and don't forget to subscribe!





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