Ep #140: Caloric Deficits Win Again

If you follow my content at all, you know I'm the biggest fan
you'll ever meet, when it comes to tracking macros.


When it comes to fat loss, there's simply nothing better than
monitoring your intake to ensure that you're in a caloric
deficit.


And today, we learn a brand new reason why - it
guarantees that you're progressing.


Don't forget to register for our FINAL FREE TRAINING before
Thanksgiving:


THE 3 DEADLIEST FAT LOSS MISTAKES


_____________________________________________


FULL THROTTLE FAT LOSS - Enrollment is OPEN!


And if you're looking for your FREE 12-WK CARDIO PLAN, you've
found it.


Or scoop up the Fat Loss Formula - free of course.


Interested in following my 2019 Competition Prep to earn my pro
card? I update my IG story every 32 minutes.


Let's connect on Twitter, for the occasional training video,
stock market insight, or Jesus sprinkle.


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every week!


Lastly, subscribe to the YouTube Channel - my mom will be so
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