Ep #142: How Do You Break Through a Weight Loss Plateau?

A question that every fat loss enthusiast must have a
response to if they hope to come anywhere near their ultimate
goal of residence in Shredsville.


The truth is, everybody hits a sticking point in their
progress...probably more than one, probably every month or so,
before they cross the finish line.


Here’s the how and why behind how you burst through those
barriers and keep sandblasting fat off your frame.


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And lastly, the direct result of my making 8,313 mistakes
throughout my BB career, Full Throttle Fat Loss