15. How KAT POPE Became Alcohol-Free and Developed a Better Way to Handle Work-Related Stress

Ashley and Erin bring on special guest Kat Pope from Forensics
Found. Kat shares her mental health story throughout her forensic
career and how she stopped leaning on unhealthy coping mechanisms
and developed a better way to handle work-related stress (even
after you exit the field!). We appreciate her vulnerability and
willingness to help other forensic professionals who may be
struggling with similar symptoms.





You can learn more about how to have mental health conversations
with your forensic staff in Kat's presentation at the Forensic
Supervisor Success Summit! Grab the reply videos here >>
www.forensicsupervisorsuccess.com





Kat also mentioned additional resources in this episode of
Forensics Unfiltered, and she offers a few resources of her own
(for free!). Everything is linked for you here:


Emergency Resilience - Courses provided by Dr. Alexandra Jabr

I've Got Your Six (Free resource from Forensics Found to help
you support your partner struggling with alcohol)

5 Easy Things You Can Do To Recover from Burnout Today (Free
resource from Forensics Found)






⁠⁠⁠⁠⁠Join our exclusive community for Forensic Professionals
here!⁠⁠


(psstttt... it's free and NOT on a social media
platform)





Links you may want to check out:


Check out our ⁠⁠⁠⁠⁠library of eCourses⁠⁠⁠⁠⁠ for forensic
professionals

Webinars, virtual academies and in-person courses are also
added to our scheduled regularly! ⁠Click here to see our upcoming
schedule⁠

We offer a free PDF download for new supervisors: ⁠⁠⁠⁠⁠"How
to Crush Your First 30 Days as Forensic Supervisor"⁠⁠⁠⁠⁠

Ready to take your Forensic Unit to the next level? Download
⁠⁠⁠⁠⁠A Quick Guide to Forensic Accreditation⁠⁠⁠⁠⁠

Trying to get into the forensic field? Snag your copy of
⁠⁠⁠⁠⁠⁠Landing a Forensic Career: From Job Hunt to Interview⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Join our exclusive community for Forensic Professionals
here!⁠⁠⁠






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