Episode 24: How My 'Pleasure Practice' Has Changed My Life

This episode will be a little spicy so if there are any delicate
ears around, you may want to put on your earphones. In this
episode I share with you how my pleasure practice has changed my
life and how it can change yours too. I also share with you 7
tips for you to create your own practice. I highly encourage you
to tune in and take notes and see if this is for you. I highly
encourage you to try even if at first you feel a bit of a
resistance. I also felt a resitance in the beginning which was
surprising to me. It wasn't a loud 'NO' but I noticed I made
excuses why I didn't have to do it. I didn't ignore the
resistance, I allowed myself to feel the resistance and just gave
myself a 5 minute try out in the beginning. That was all I needed
to realize how wonderful and powerful this simple practice can
be.





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