Tabata & Zone 2? Better think twice! - Martin Buchheit | NSCA Germany

Today’s guest is Martin Buchheit, who’s a researcher, strength and
conditioning coach specialized in team sports and also an author,
educator and host of the training science podcast. We talk about
how he became interested in researching interval training, why it's
such a good tool for training team sport athletes and what he
thinks about Tabata and Zone 2 training. You can see Martin and
lot's of other expert presenters at the NSCA Euro Conference
Connect2025 which will be held in Munich Germany from the 14th to
16th of March 2025. Links: NSCA CONNECT2025:
https://nsca.de/connect2025/ Martin on Instagram:
https://www.instagram.com/mart1buch/ Martin's
websitehttps://martin-buchheit.net/ Damien on Instagram:
https://www.instagram.com/damienzaid/ Get the current sale +10% on
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