Episode 21: Megan and Tro Share their Stories and Discuss how to Break Plateaus

In this episode Dr. Tro Kalayjian and Megan Ramos team up
to discuss their struggles with obesity and their journey
to better health. They are able to share their wisdom
with our listeners. They give many practical tips on how
to break through plateaus and how to stay motivated. It
is a great discussion and will be helpful for many
listeners.