Episode 51: Brian Gryn on Intermittent Fasting

Join us for this great discussion about the importance of
lifestyle on general health.  We discuss the importance of
sleep, stress reduction, and exercise in health. Brian is an
expert in personal training and intermittent fasting and has a
lot of practical experience working with clients. What can be
better than having two Brians on a podcast? 


 


 


Contact:


Brian Gryn  Website:  BrianGryn.com 
  https://www.facebook.com/groups/getleanclub/