Episode 54: Kirsty Woods -- Real Life Applications of Low Carb

This is one of the All Time Best Low Carb MD Podcasts!  Yes,
another ABSOLUTE MUST LISTEN episode.  Kirsty Woods is the
lead Exercise Physiologist at Metabolic Health Solutions in
Western Australia and has been using LCHF protocols for the past
7 years. Kirsty uses indirect calorimetry (metabolic rate
testing) in order to adjust the diet and exercise regimens for
her clients.  "I rely on the data, not opinion."  This
is a cutting edge approach to better health. So honored to have
Kirsty teach us complicated science in a way that we can all
understand.  Awesome stuff!


Contacts: 


Kirsty Woods 
Website: www.metabolichealthsolutions.org   


Twitter: @LowCarbEP


Dr. Brian: http://www.lowcarbadvisor.com/