Episode 73: Megan Ramos

We are joined today by our fellow co-host and, today, our
guest, Megan Ramos from The Fasting Method (formerly IDM). She
shares a bit about the history of The Fasting Method and
explains everything that the program offers. We discuss the
benefits of fasting and the reality of food addiction. Is the
low-carb diet financially viable for low-income individuals and
families? How important is the support of a like-minded
community when one is attempting to implement fasting in their
life? We discuss these questions and more in this episode!
Plus, Megan shares her tips for making it through the holidays
without falling off the low-carb wagon.


Contact Info:


Megan Ramos:


Website: thefastingmethod.com

Website: idm.health



Brian Lenzkes:


Website: http://www.lowcarbadvisor.com/



Tro Kalayjian: 


Website: https://www.doctortro.com/