Episode 84: Amy Eiges

Today we are joined by Amy Eiges—a certified health coach at Dr.
Tro’s office and a coordinator for the Nutrition Coalition. Amy
was a chronic dieter before she found low-carb/keto, having
previously had many, many frustrating experiences with
food-restrictive diets. We discuss the place of—and the
usefulness of—sugar-free sweeteners in the process of recovering
from sugar addiction. Additionally, we discuss the various valid
insights to be found in other diet programs and philosophies, and
we share tips for fasting while on a low-carb diet.


Contact Info: 


Amy Eiges:


Twitter: @AmyDee1001 

Amy's Blog Post: https://www.doctortro.com/i-am-not-broken/



Dr. Brian Lenzkes:


Website: http://www.lowcarbadvisor.com/



Dr. Tro Kalayjian: 


Website: https://www.doctortro.com/