Episode 89: Dr. Paul Saladino

Today we are joined by psychiatrist/physician and host of the
Fundamental Health podcast, Dr. Paul Saladino. Dr. Saladino tells
us about his journey through the world of nutrition as a curious,
health-conscious individual, culminating ultimately in his
adoption of the carnivore diet. We discuss the benefits of
elimination diets and evaluate the healthfulness of various plant
foods in depth. In addition, we discuss the connection between
the gut and the brain. How do the foods we eat affect mood and
contribute to depression? Finally, we discuss the environmental
impact of different kinds of farming and of growing different
kinds of foods. Thanks for listening in!


Contact Info: 


Dr. Paul Saladino:


Website: https://carnivoremd.com/

Podcast: Fundamental Health

Book: The Carnivore Code

Instagram/Twitter: @carnivoremd

White Oak Pastures: https://www.whiteoakpastures.com/



Low Carb, Denver 2020:


https://lowcarbconferences.com/



Dr. Brian Lenzkes:


Website: http://www.lowcarbadvisor.com/



Dr. Tro Kalayjian: 


Website: https://www.doctortro.com/