Episode 93: Dr. Nadia Pateguana

Nadia Pateguana returns to the podcast! We are so glad to have
another opportunity to discuss some important topics with this
highly experienced naturopathic doctor, dietary coach, and
author. In this episode, Nadia also tells us more of the story of
her journey--beginning with her work as a medical director in
Mozambique and what she learned there about the connection
between fertility and low-carb dieting. We discuss the power and
simplicity of lifestyle intervention in the treatment of PCOS,
diabetes, and many other diseases. We discuss “dopamine fasting”
as it relates to those struggling with becoming free from sugar
and carbohydrate addiction. We also talk about how one can use
fasting aids effectively. Over the course of this episode, the
message is continually this: eat foods that lowers your insulin
and do not eat foods that raise it!


Contact Info:


Nadia Pateguana:


Website: https://www.doctornadia.com/

Book: The PCOS Plan (get it on April 14th!)

The Fasting Method: https://thefastingmethod.com/

Twitter: @nadia_pateguana

YouTube:
https://www.youtube.com/channel/UCM5VAxC2Hqn6FVJMGkBepFw



Diet Doctor CME:


https://www.dietdoctor.com/cme



Dr. Brian Lenzkes:


Website: http://www.lowcarbadvisor.com/



Dr. Tro Kalayjian:


Website: https://www.doctortro.com/