Episode 105: Amber O'Hearn

We are joined on the podcast today by Amber O’Hearn. Amber is
someone who found success with the low carb diet, and who found
even greater success with a carnivore diet. She found that not
only could she lose ‘stubborn’ weight that she struggled to lose,
but she was able to successfully eliminate her depression.
 We spend time examining arguments for and against the
carnivore diet and vegan diets. We discuss the difference between
essential and non-essential nutrients and the beneficial effects
of foods from the animal kingdom. Additionally, we discuss what
it means to be satiated by your food. Finally, we discuss the
upcoming carnivore diet conference at which Amber will be a
speaker. Thank you for listening in!


Contact Info:


Amber O’Hearn:


Conference Twitter: @carnivorycon

Personal Twitter: @ketocarnivore



Dr. Brian Lenzkes:


Website: LowCarbMDSanDiego.com



Dr. Tro Kalayjian: 


Website: https://www.doctortro.com/