Episode 107: Chris S. Cornell
We are honored to have Chris S. Cornell on the show with us today.
Having tried time and time again to achieve a healthy weight, Chris
had become frustrated with plant-based and calorie restriction
diets. Over time, he eventually found his way to the...
1 Stunde 2 Minuten
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vor 5 Jahren
We are honored to have Chris S. Cornell on the show with us
today. Having tried time and time again to achieve a healthy
weight, Chris had become frustrated with plant-based and calorie
restriction diets. Over time, he eventually found his way to the
low-carb diet thanks to a book recommendation—Why We Get Fat by
Gary Taubes. Since then, Chris has been healthy and has reached a
healthy weight using a low-carb approach to eating. We have a
great conversation about dealing with sugar and carbohydrate
addiction and the importance of community support.
Contact Info:
Chris Cornell:
Twitter: @biggestcomeback
Dr. Brian Lenzkes:
Website: LowCarbMDSanDiego.com
Dr. Tro Kalayjian:
Website: https://www.doctortro.com/
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