Episode 119: Jimmy Moore

We are very happy to be joined on the show by Jimmy Moore. Jimmy
is an accomplished author and a very inspiring guy with a great
and encouraging story to tell. We cover a variety of topics in
this episode. First, we talk about the importance of learning to
look at the correct markers when it comes to determining
progress, and learning to not stress over the markers that may
not necessarily be direct pointers to the state of one’s
metabolic health. Next the conversation turns to strategies for
dealing with carb and sugar addiction. Additionally, we have a
long conversation about fasting—how to get started with fasting
and how to do so safely.


 


Contact Info:


Jimmy Moore:


Website

Jimmy Rants

Twitter

Instagram

YouTube



Dr. Brian Lenzkes:


Website



Dr. Tro Kalayjian:


Website