Episode 129: Yitzchok

We are joined on the show today by Yitzchok—a man with a very
powerful story to tell. The primary message he wants to get
across in this episode is this: low-carb is easy and anyone can
do it! Yitzchok was able to dramatically transform the state of
his health over the past two years and it was easy because the
low-carb diet is satiating and sustainable. Not only that, but
eating right is easy because it is natural. In other words,
everyone knows that it is good to eat vegetables, meat, and
fruits. And everyone knows that it is bad to eat cake, donuts,
and soda. In nineteen months, he has lost one hundred and
ninety pounds just from changing his diet.




 


We apologize for the quality of the audio in this episode. Our
internet connection with Yitzchok was not great, but we hope
you are still able to understand what is said.


 




Thanks for listening!


 




Links:


 




Dr. Brian Lenzkes: 





Website





Dr. Kristin Baier:





Website





Dr. Tro Kalayjian: 





Website