Episode 146: Nevada Gray

Thank you for joining us for another episode of the Low Carb MD
Podcast. Today we are joined on the show by The Paleo Pharmacist,
Nevada Gray. Among Nevada’s long list of qualifications and
certifications are Personal Trainer, Corrective Exercise
Specialist, and Nutrition Coach from the NASM (National Academy
of Sports Medicine). She is a registered nurse and a pharmacist
who has successfully put her PCOS and pre-diabetes into remission
using her expertise.


After seeing her health deteriorate following the standard
nutritional advice—and following a severe spinal cord injury—she
discovered the ketogenic diet. In our discussion, we talk about 0
carb diets, the carnivore diet, macronutrient balance, the PE
diet, intestinal permeability, as well as sleep and exercise.


For more information, please see the links below. Thank you for
listening!


Links:


Nevada Gray:


The Paleo Pharmacist 

Instagram

Twitter

The Mind Body Breakthroughs Podcast



Dr. Brian Lenzkes:


Website



Dr. Kristin Baier:


Website



Dr. Tro Kalayjian:


Website