Episode 167: Dr. Nicholas Norwitz

Thank you for joining us for another episode of the Low Carb MD
Podcast. Dr. Nicholas Norwitz is a researcher and scientist
with expertise and scientific papers published on ketosis,
brain aging, neuroscience, heart disease, gastrointestinal
health, genetics, bone health, diabetes, and other subjects. He
has his PhD from Oxford and is currently working on his MD at
Harvard.


In our discussion, we talk about osteoporosis, gut health,
anorexia, how LowCarb could potentially be a dietary
intervention for treating colitis, the amazing diversity of gut
microbiome makeup from individual to individual, the
relationship between lifestyle and the likelihood of developing
Alzheimers later in life, whether or not living a keto or Low
Carb lifestyle could improve your chances of avoiding
Alzheimers, how ketosis may be able to reduce inflammation in
the brain, how to prevent the breakdown of the blood/brain
barrier in the brain, and the non-food, lifestyle factors that
contribute to wellness.


Additionally, Nicholas shares a bit about his crazy health
journey dealing with osteoporosis and gut problems which he was
ultimately able to resolve and/or improve using Low Carb.


For more information, please see the links below. Thank you for
listening!


Links:


Dr. Nicholas Norwitz:


New MediKeto

Twitter

The New Mediterranean Diet Cookbook

YouTube Channel



Dr. Brian Lenzkes:


Website



Dr. Tro Kalayjian:


Website







 




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