Episode 171: David Avram Wolfe MS, RD, LDN, FAC, SUGAR

Thank you for joining us for another episode of the Low Carb MD
Podcast. David Avram Wolfe MS, RD, LDN, FAC, SUGAR is a Food
Addiction Counselor, Sugar Addiction Coach and a Registered
Dietitian. He has degrees in Culinary Arts and Culinary Nutrition
as well as a Masters degree in Nutrition.


In our discussion with David, we discuss the nature and signs of
food addiction, the shame that comes from being addicted and
feeling powerless, how addiction tends to ‘transfer’ from one
substance to another when a person is making an effort to
recover, treating the addictive tendency itself versus treating
addiction to a particular substance, the relationship between
stress, anxiety, and falling off the wagon, and the importance of
community and family support in recovery.


Additionally, we discuss the brain’s amazing ability to
rationalize any self-destructive decision, the power of hope and
feeling free, the idea of hunger versus desire, and how LowCarb
works wonders for recovering from food addiction.


For more information, please see the links below. Thank you for
listening!


Links:


David Avram Wolfe:


Twitter

Website

Fork in the Road Book

5 Day Crush Your Cravings Challenge



Dr. Brian Lenzkes:


Website



Dr. Tro Kalayjian:


Website