Episode 174: Jason Jodway

Thank you for joining us for another episode of the Low Carb MD
Podcast. Jason Jodway is a man who has been on a wild journey of
weight loss, having lost over 315 pounds! At one point, he
weighed over 500 pounds. Due to his resolve and determination to
regain his health and achieve a healthy weight, he was able to
overcome the bad nutrition advice, lifelong obesity, and lack of
good information that was holding him back.


In this episode, Tro and Jason discuss growing up as the fat kid
in school, coping mechanisms used to deal with the stress of
being overweight, the shame and guilt involved in being an
overweight person with food addiction, how Jason discovered the
low carb diet by examining the research for himself, the power of
satiety, controlling your food environment for success, stress
induced binge eating and tips for avoiding it.


For more information, please see the links below. Thank you for
listening!


Links:


Jason Jodway:


Twitter



Dr. Brian Lenzkes:


Website



Dr. Tro Kalayjian:


Website