Episode 183: Dr. Kevin Gendreau

Thank you for joining us for another episode of the Low Carb MD
Podcast. Dr. Kevin Gendreau is a board certified physician,
obesity medicine specialist, and primary care doctor. In order to
cope with his father’s cancer diagnosis, he turned to food and
ended up weighing over 300lbs. After losing both his Father and
his Sister to cancer, he decided to make a change in his eating
habits. After living a low carb life and employing intermittent
fasting for 18 months, he had lost 125lbs!


In this discussion, Brian and Kevin talk about eating clean, the
mental health benefits of ditching processed junk food, the
importance of satiety as a factor for success on your diet, the
process of recovering from sugar and carb addiction, and why
stress is a major component of weight gain.


Links:


Dr. Kevin Gendreau:


Twitter

Website

Instagram

50 Ways to Soothe Yourself Without Food

Fasting While Furious (Book)



Dr. Brian Lenzkes:


Website



Dr. Tro Kalayjian:


Website