Episode 186: P.D. Mangan

Thank you for joining us for another episode of the Low Carb MD
Podcast. P.D. Mangan is a microbiologist, health and fitness
coach, and anti-aging expert. He is the founder of Rogue Health
and Fitness and is dedicated to teaching the science-based way
to eat right, get fit, and live long. He is also a weightlifter
and researcher.


In this discussion, Tro and P.D. talk about prevailing public
opinion regarding the health consequences of consuming meat
versus what studies reveal about eating meat, the presence of
meat historically in the human diet, the need for a change in
public perspective on dietary fats, the types of foods that
actually cause metabolic disease, and why people don’t need to
work out as much as they may think to see gains.


For more information, please see the links below. Thank you for
listening!


Links:


P.D. Mangan:


Twitter

Instagram

Website

Book



Dr. Brian Lenzkes:


Website



Dr. Tro Kalayjian:


Website