Episode 192: Rotimi Rainwater

Thank you for joining us for another episode of the Low Carb MD
Podcast. Rotimi Rainwater is a film maker, documentarian, writer,
and producer. He is the creator of the films Sugar and Lost in
America. Since beginning his low-carb journey he has lost 105
pounds!


In this discussion, Brian and Rotimi talk about using food as an
emotional release, how to fix your relationship with food using
low-carb, how to plan for success when entering into a situation
where you will be tempted to cheat, learning to enjoy the journey
of health, Rotimi’s upcoming film projects, and finding the “why”
that motivates you in your health journey.


For more information, please see the links below. Thank you for
listening!


Links:


Rotimi Rainwater:


IMDb

Twitter

Lost in America Film

Village Entertainment

Instagram



Dr. Brian Lenzkes:


Website



Dr. Tro Kalayjian:


Website