Episode 196: Michelle Hurn

Thank you for joining us for another episode of the Low Carb MD
Podcast. Michelle Hurn is a Registered and Licensed Dietician,
author, and LCHF (Low Carb, High Fat) advocate. She is the author
of The Dietitian’s Dilemma whose subject is the treatment of the
root cause of disease through diet. She is also a running
enthusiast and has participated in several Ultra Running events.


In their discussion, Brian, Tro, and Michelle talk about the lack
of sufficient emphasis on nutrition training in medical
education, the misguided and misinformed acceptance of processed
carbs and sugars by so many, mental health outcomes of real food
diets, the importance of considering the emotional component of
metabolic health and weight gain, the value of meditation,
prayer, and community for mental health, being ok with being an
outlier for the sake of your health and well-being, and the
devastating mental health effects of anorexia.


For more information, please see the links below. Thank you for
listening!


Links:


Michelle Hurn:


The Dietitian’s Dilemma

Instagram

Twitter



Dr. Brian Lenzkes:


Website

Twitter



Dr. Tro Kalayjian:


Website

Twitter

Instagram