Episode 205: Dan Gutierrez of RADD CrossFit

Thank you for joining us for another episode of the Low Carb MD
Podcast. Dan Gutierrez is a Fitness Coach and Owner at RADD
CrossFit in Long Island. Along with his wife and brother, Dan and
his team have been working to help people achieve success on
their metabolic health journey.


In this discussion, Brian, Tro, and Dan talk about the need for
fitness experts and physicians to connect for the benefit of
their clients and patients, the relationship between exercise and
metabolic health, the relationship between exercise and mental
health, understanding the human need for fulfillment, the story
of RADD CrossFit, the value of community for personal success,
how to keep people motivated to accomplish their goals by
uncovering the ‘why’ behind those goals, and building long-term
resistance to unhealthy habits.


For more information, please see the links below. Thank you for
listening!


Links:


Dan Gutierrez:


RADD CrossFit

Instagram



Dr. Brian Lenzkes:


Website

Twitter



Dr. Tro Kalayjian:


Website

Twitter

Instagram