Episode 211: Kevin Van Dorn

Thank you for joining us for another episode of the Low Carb MD
Podcast. Kevin Van Dorn is an author and has an amazing weight
loss story. Kevin is a full-time data analyst and blogger. He
fought with Obesity, Autoimmune Disease, Type 2 Diabetes, and
related chronic diseases for many years. After 3 decades of
battling these problems with the usual dietary and fitness
recommendations, he finally conquered his obesity and chronic
health problems using a specific protocol of the Ketogenic Diet.
He now dedicates his time to assisting others who have faced
similar challenges. Kevin is the Chief Editor at
Sustainable-Keto.com and is the author of Fat Boy no More.


In this discussion, Brian, Tro, and Kevin talk about processed
food addiction, putting disease into remission using the keto
diet, why the traditional medical care model discourages
intellectual curiosity and fosters frustration, potatoes, the
social factors involved in long-term dietary success, the mental
health effects of the ketogenic diet, the connection between
cravings and getting good sleep, how to deal with temptation when
you feel like you are about to start binging junk food, and the
amazing feeling of no longer being a slave to hunger and craving.


For more information, please see the links below. Thank you for
listening!


 


Links:


 


Kevin Van Dorn:


Book

Twitter

Website



 


Dr. Brian Lenzkes: 


Website

Twitter



 


Dr. Tro Kalayjian: 


Website

Twitter

Instagram