Episode 213: Roxana Soetebeer

Thank you for joining us for another episode of the Low Carb MD
Podcast. Roxana was diagnosed with Rheumatoid Arthritis and
proscribed a plant based diet in which vegetable oils replaced
animal fats. After many unsuccessful attempts at losing weight
while following this diet, she discovered the keto diet. Over
time, she also learned to avoid nightshades in order to help
reduce the symptoms of her arthritis. She started the keto/low
carb diet support group on Facebook called Reversing Insulin
Resistance.


For more information, please see the links below. Thank you for
listening!


 


Links:


 


Roxana Soetebeer:


Facebook Group

Website



 


Dr. Brian Lenzkes: 


Website

Twitter



 


Dr. Tro Kalayjian: 


Website

Twitter

Instagram