Episode 225: Triple J

Thank you for joining us for another episode of the Low Carb MD
Podcast. Triple J has an amazing and inspiring story of hope. He
found himself in a place of severe depression, in poor health,
and in physical pain after going through a divorce. He was
overweight and losing faith that he could ever recover when he
decided to give the keto diet a try. His results and the
multitude of positive changes that have happened in his life
since then have been jaw-dropping. 


In their conversation, Brian and Triple J talk about growing up
in the South eating the Southern diet, divine intervention in a
hopeless situation, the multifaceted benefits and positive
effects that come from fixing your relationship with food,
shedding ‘mental weight’ in addition to physical weight, the
power of gratitude, and the power of believing in yourself.


For more information, please see the links below. Thank you for
listening!


Links:


Triple J:


Linktree



Dr. Brian Lenzkes:


Website

Twitter



Dr. Tro Kalayjian:


Website

Twitter

Instagram