Episode 239: Kristina Hess (Keto Symposium)

Thank you for joining us for another episode of the Low Carb MD
Podcast. Kristina is a premier health coach and licensed
dietitian-nutritionist with a functional and integrative
approach. Kristina is especially passionate about a clean,
cyclical ketogenic approach to treat inflammation and restore
metabolic health. Kristina has a Masters degree in Clinical
Nutrition and Integrative Health from MUIH, she is the host and
founder of Keto Symposium, the 1st low carb conference in New
York.


In their conversation, Tro, Brian, and Kristina talk about the
upcoming Keto Symposium in New York, the damaging effects of
sugar, diverticulosis, how strictly one can follow their diet
without falling off the wagon, how unhealthy relationships with
food can develop during childhood, food addiction and being in
control of your eating habits, the Inuit tribe’s genetic
inability to get into ketosis.


For more information, please see the links below. Thank you for
listening!


Links:


Kristina Hess:


Keto Symposium

Website

Instagram



Dr. Brian Lenzkes:


Website

Twitter



Dr. Tro Kalayjian:


Website

Twitter

Instagram