Episode 245: Laura Turner

Thank you for joining us for another episode of the Low Carb MD
Podcast. Laura Turner lost 135lbs following the LowCarb/Keto
diet! In this episode she tells her story and shares the lessons
she has learned along the way.


In their conversation, Brian, Tro, and Laura talk about Laura’s
health journey from childhood up to the present, how Laura
discovered the keto diet, how to effectively teach someone the
principles of metabolically healthy eating, the importance of
having a doctor empowering and supporting you on your dietary
journey, carbohydrate/processed food addiction, diet difficulties
related to going through menopause, having a residual ‘fat
mindset’ after achieving a healthy weight, and the marital
benefits of being metabolically healthy.


For more information, please see the links below. Thank you for
listening!


Links:


Laura Turner:


Facebook Group

Twitter



Dr. Brian Lenzkes:


Website

Twitter



Dr. Tro Kalayjian:


Website

Twitter

Instagram