Episode 248: Tracey McBeath

Thank you for joining us for another episode of the Low
Carb MD Podcast. Tracey McBeath is an insight based
coach living in Melbourne, Australia. She is a wife and
mother and has been working as a qualified personal
trainer for twenty years. Tracey has studied nutrition
through the Real Meal Revolution as well as the
Nutrition Network (of which she is a proud Ambassador
of and also a lecturer). Tracey recently co created and
mentored within their very first Coaching Certification
Program, and was a lecturer in their Sports Nutrition
Program. Tracey also is a part of the lecture faculty
of the HMA (Holistic Medicine for Addiction) with
Bitten Jonsson., and is about to begin her training to
become a certified SUGAR professional. She is also an
author and recently released her latest book, You Have
Today.


In their discussion, Brian and Tracey talk about
Tracey’s journey into health and personal training,
COVID lockdowns in Australia, the power of kindness and
helping people, Tracey’s new book, the importance of
working hard at something that you love, how to make
good and healthful choices for yourself, quiet strength
and courage in the face of opposition, and routinely
reflecting on your goals and direction in life.


For more information, please see the links below. Thank
you for listening!


Links:


Tracey McBeath:


Website

Books

Instagram

Linktree

Low Carb Lifestyle Hub



Dr. Brian Lenzkes:


Website

Twitter



Dr. Tro Kalayjian:


Website

Twitter

Instagram