Episode 262: Dr. Jason Fung

Thank you for joining us for another episode of the Low Carb MD
Podcast. Dr. Jason Fung is a New York Times-bestselling author of
many books including The Obesity Code and The Diabetes Code. He
completed medical school at the University of Toronto and a
fellowship in nephrology at UCLA. He is the co-founder of The
Fasting Method, a program to help people lose weight and reverse
type 2 diabetes naturally with intermittent fasting. An early
proponent of the now-popular fasting lifestyle, Dr. Fung is often
called the founder of intermittent fasting. Today, Dr. Fung has
prescribed intermittent fasting and a low carb diet to thousands
of patients who have seen results that include reversal of type 2
diabetes, weight loss, and overall higher quality of life and
wellbeing.


In this conversation, Drs. Brian and Jason talk about what
intermittent fasting is and why people do it, how to marry
knowledge with environmental factors for maximum success with
fasting and weight loss, how to change habitual behavior and get
started with new, beneficial habits, putting diabetes into
remission and de-prescribing drugs with lifestyle changes, going
beyond calories-in calories-out to the deeper level of knowledge
about metabolic health and weight loss, and how stress factors
into the weight loss equation.


For more information, please see the links below. Thank you for
listening!


Links:


Dr. Jason Fung:


Website

YouTube

Twitter

Linktree



Dr. Tro Kalayjian:


Website

Twitter

Instagram



Dr. Brian Lenzkes:


Website

Twitter